I came to coaching through early personal development and years inside corporate training. Today, I blend consent-led Light work with practical strategy. We clear what does not belong, then build a structure you can live with.

I was weeding my garden this weekend; a chore I don’t particularly enjoy, but I had let it go for a few weeks and it was in dire need. I set out with the intention of doing the whole thing, but after an hour crouched over with my hands in the dirt, I came to the conclusion that I would have to finish it in another session.